Summer holiday fun

If the weather’s dry (or even if it’s not), how about heading to your nearest park for a family sports day? You can have lots of fun coming up with some alternative sports. How about a triathlon of sack race, egg and spoon and wheelbarrow? A relay race carrying a plastic cup of water that you mustn’t spill? Sumo wrestling wearing dad’s T-shirts stuffed with cushions? You can even get the kids to make medals for the winners as well, with tin foil and cardboard.

You don't need a garden or even a tent to go camping. The kids can have lots of fun building their own tent the living room. A sheet and two chairs are all you need! Don’t forget to pack some books to read, a few healthy snacks and their favourite toys to share the space.

Getting up close and hands on with nature is great for kids’ development and wellbeing – and of course it’s fun too! You can find nature anywhere – from pigeons in a town square to woodlice under a stone. But if you fancy heading out and about, this map from Ordnance Survey will help you find green spaces near you to explore. 

The National Trust and Scottish Wildlife Trust have lots of ideas for ways to get closer to nature, from snail races to creating wild art. Fancy a bit of forest bathing or tree hugging? You can find a wood near you on the Woodland Trust website.

A scavenger hunt is a great way to keep the kids occupied in the garden or park. Maybe you’ll even get a chance to soak up some sunshine while they’re at it! How about searching for fluffy dandelion clocks or feathers? You can find lots more ideas on the Woodland Trust website.

Yes, we know parents hate messy play, but it’s a natural part of play for kids and great for helping them working through their emotions. If the weather’s nice, take the opportunity to move messy play outside. How about spreading out an old sheet or a big piece of paper and letting them go wild with paint? Try painting with sticks, hands, feet, knees – whatever! Or how about having a go at making paper mache?

All done? Then it's straight into the bath or paddling pool to clean up. If it’s raining, they could always have fun splashing in puddles and making mud pies. 

Want to get the kids out in the fresh air and eating healthy fruit? Heading to a local ‘pick your own’ farm is a great way of ticking both boxes at once. Some farms even run family-friendly activities over the summer too – another win! Search online for a farm near you and get picking!

Looking for ways to keep the kids active outdoors and help them learn to be responsible, caring and kind? Then you could consider signing up to a scheme that connects dog owners with trusted local people who’d like to look after a dog but aren’t in a position to own one. If this describes your family, try searching online to see who needs walkies in your area. 

All young people and children aged 5-21 years can apply for a card to access the Young Persons’ (Under 22s) Free Bus Travel Scheme. If your child is aged 16-21 they can apply themselves, but if they’re younger then you’ll need to apply on their behalf. You can find out more about the scheme and how to apply at freebus.scot. 

If you’re travelling by train, Scotrail’s ‘Kid for quid’ offer means that for every paying adult, up to four children can travel for £1. This all year-round offer, including school holidays, and is valid on off-peak and weekend travel. To find out more visit the ScotRail website.

Depending on your circumstances, you may be able to save on travel too. The Transport Scotland website has information about other free or discounted travel schemes here.

You can use the Traveline journey planner to plan your journey.

If you’re planning a trip to a paid attraction like an adventure playground or theme park, it’s always worth checking to see if you can save on the cost of entry. Keep an eye on voucher websites like GroupOn, and check the Money Saving Expert website for the latest deals.

If you collect supermarket points you may be able to exchange these for tickets as well.

Lots of visitor attractions don’t charge for entry, run free events in the holidays or let kids go free with a paying adult. Check out the listings on the Museum Crush and Visit Scotland websites to find out what’s happening for free near you, and visit the UCI Cycling World Championships website to find out more about the free events taking place as part of the 2023 UCI Cycling World Championships.

One of the biggest expenses of a day out can be food, so why not pack a picnic instead? Preparing the picnic in the morning or the day before can even be part of the fun if you get the kids involved making sandwiches and snacks. You can find lots of snack ideas in our recipes section – how about trying something a bit different, like turkey and pepper pittas or banana dippers?